GLYCEMIC INDEX TABLE 2.0 [free]

The Glycemic Index or Glycaemic index (GI) is a number associated with a particular type of food that indicates the food's effect on a person's blood glucose (also called blood sugar) level. The number typically ranges between 0 and 100, where 100 represents the standard, an equivalent amount of pure glucose.Here you’ll find a list of the glycemic index in this application.

• 09/27/2022: GLYCEMIC INDEX TABLE 2.0
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