wOS by Andie 2.5.14 [free]

WOS® by Andie Illanes is my new virtual training application, which I put at
your disposal so that you fall in love with fitness and manage to overcome
your own challenges.
My new application offers you a responsible remote training scheme,
capable of technologically linking with your health devices* so that you can
follow up on your evolution, keep track of your hydration, among other
functionalities.
Here is a brief description of everything you will find in WOS® by Andie
Illanes:
• Personalized training plans, designed to help you achieve your goals,
whether it is increasing your muscle mass, losing weight, or simply
staying healthy thanks to maintaining your exercise routine
• The application is linked to smartphones and wearables* to obtain
traceability of your sporting activity, both the training you do through
the application and those you do in other ways (counting steps).
• The training experience can be done both on your mobile device (any
type of smartphone) and projectable to computers or televisions, via
Airplay (Apple) or Chromecast (Google Android).
• It allows the registration of your hydration as well as the food you
consume during the day, with the purpose of identifying the way to
combine your nutrition with your physical activity.
• Eating plans designed with high quality standards, easy to carry out and
that are symbiotically complemented by training programs.
• Individual progress monitoring system, where your photographs are
recorded to demonstrate your physical evolution and review how you
are progressing with your goals.
• Audiovisual resources that will help you complement the training
service, where you will find topics related to nutrition, motivation,
training, among others.
• Interaction chat with the WOS® by Andie Illanes team, in which you can
ask questions related to physical training and nutrition, as well as
technical support aspects.
My motto is "there is always a way", because I am pragmatic and optimistic.
My mission is to help you become stronger, physically, and mentally. That's
why I created wOS® by Andie Illanes. Strength is health, it is resilience, and it
is discipline. I am going to accompany you to reach that stadium, and thus
make your self-confidence become your main superpower.
*We currently offer integration with AppleWatch, Fitbit as well as AppleHealth.
We invite you to stay tuned for future integrations
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.

• 05/30/2023: wOS by Andie 2.5.14
• Report a new version