5 Min Morning Workout 1.1.0 [free]

Exercise isn’t just about burning calories and building strength. It’s also about improving productivity and quality of life. But when is the best time to exercise? The answer is whenever it best fits into your schedule. Early morning can be a great time to get some exercise in as long as it doesn’t make you late for the rest of your day. Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15 to spare for your future six-pack, then repeat this sequence two or three times. FEATURES Work up a sweat in less than the time it would take you to drive to your gym with this simple routine. Best of all, you don’t need any equipment to jump right in. ● start whenever you want & get ready for your transformation ● 6 high intensity exercises to archive your best ● always know your next exercise

• 09/27/2022: 5 Min Morning Workout 1.1.0
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