1.4.4 [free]

The RicFit Academy App is for footballers who dream of playing on the World’s Biggest Stages!
It’s for the footballer that wants that extra edge on opponents. It’s for the footballer that knows of the need to put in extra work (outside of team training) to reach top
levels.
Features will include:
-A new training session each week with 60-70 new exercises (featuring a dynamic warmup, mobility, ball work, aerial control, first touch and core work) to try, programmed by
“app creator” & professional footballer, Eric Friedlander (RicFit). You will improve your confidence and comfort on the ball, so you can be the best player on every pitch
you step on.
-An exercise database featuring 1450+ exercises (all narrated by Ric). You will never run out of drills!
-Three New Pro Tips delivered weekly by professional footballers from around the globe. This will allow you to learn from those who are playing at the level you strive
for.
-A New Nutrition Presentation every single week from Certified Precision Nutrition Coach – Eric Friedlander. Look, feel and perform your best every time you step onto the
pitch!
-New Mindset/Lifestyle Presentations every single week from RicFit (who has played and lived alone overseas for 8 years), so you can be mentally prepared for the highs and
lows of the game.
-A weekly Q&A with the app creator so he can answer any questions that you may have.
-A Discord Group, exclusively for app users. which will aid you in building connections within the football industry. This will also serve as a special place for you to share
your “wins” and “losses” (so you can be supported on and off the field)!

• 12/12/2023: 1.4.4
• Report a new version