Fight Obesity 1.0 [free]

Obesity is a major concern for health conscious people because it is a direct contributor for development of certain diseases. In obese person fat deposit in the lumen of blood vessels and narrow the lumen thereby compromise the flow of blood in heart muscle.So due to lack of blood flow in heart muscle, the heart muscle cannot survive and develop ischemic heart disease. Obese diabetic person are prone to develop insulin resistance. Thus obesity is a silent killer. Fight obesity is designed to fight these health hazards by lowering body fat and keep the body fit. It has two calculators A. BMI calculator B. Fat% calculator BMI is a number based on weight and height. In general the higher the number, the more body fat person has. BMI is used as a screening tool to decide if your weight might be putting you at risk of health problems such as heart disease, diabetes and cancer. With BMI calculator you can measure your BMI and the calculator will comment on your BMI on the basis of international acceptable range of BMI. Fat calculator directly measure Fat % of your body. There are 7 other buttons as follows: 1. BMI vs. Fat% 2. Weight loss vs. fat loss 3. Burn your excess fat 4. Know your body type-Describe the significance of body shape 5. Know your lipid profile. 6. Zero calorie foods 7. Lipid lowering drugs 1.BMI vs. Fat%: In some situation BMI cannot represent body fat correctly. Fat % is an alternative for this circumstance. 2.Weight loss vs. fat loss: What is the meaning of losing weight? Is it at the cost of fat or muscle? 3.Burn your excess fat: It will describe the different process for burning our excess fat to keep our body fit and lead a healthy life. 4.Know your body type- Describe the significance of body shape, which body shape is better and why. 5.Know your lipid profile: It describes the normal levels of different lipoproteins in our blood. It also describes different types of lipoproteins in our body and among them which is good and which are bad for our health .Knowledge of these will help us deciding appropriate diet for us and also take necessary measures to keep them within normal range. 6.Zero calorie foods: These are the foods which do not add calorie in our body if eaten. Knowledge of these will help us reduce excess fat in our body. 7.Lipid lowering drugs: These will increase your knowledge about lipid lowering drugs and their benefits and side effects. Hope this application will make its user health conscious, teach them how to fight obesity; and lead them build a healthy and fit life.

• 09/28/2022: Fight Obesity 1.0
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