Zen by deezer - Sommeil, Yoga 1.3.0.2 [free]

Zen by deezer, your well-being companion who wants you (a lot) of good.
Do good to your body and your mind, gently.
Yoga, breathing exercises, meditation, sleep, emotions… With Zen by deezer, it has never been so good to pamper yourself.
Stressed, tired or in great shape? Select your emotion of the moment, Zen will offer you the content you need!
On Zen no one puts pressure on you. You progress at your own pace and choose your own objectives:
- Release the pressure
- Have a good night
- Boost my concentration
- Manage my emotions
- Recover energy
- Take care of my body
- Being in a good mood more often
- Have more self-confidence
Have you found your happiness? Perfect !
Find content produced by well-being experts adapted to your objectives:
-Yoga
All levels and complete practices including postures, breathing, and meditation to evolve step by step. Yoga for the morning, yoga afterwork, balancing the chakras, flexibility,
there is bound to be a yoga for you! Roll out your mat, let yourself be guided, and find the balance between your body and your mind.
-Music and sounds
A multitude of music and sounds to relax, concentrate, meditate ... or whatever you want!
-Meditation
Initiation to meditation, mindfulness meditations, visualizations, meditations to fall asleep... Start and experiment with different types of meditations according to your
needs.
-Breathing
Your breathing impacts your mind and your emotions. Discover many guided breathing techniques for insomnia, vitality, or calming the nervous system.
-Personal development
Decipher, understand and learn to feel and become familiar with your emotions. All the emotions you experience can teach you things about yourself, and serve you for your life.
Discover how your emotions can be a real compass!
-Inspiration
Find a selection of quotes, and take advantage of the inspiring explanations to approach each day with a smile!
+ 600 exclusive content dedicated to you and your physical and mental well-being.
Zen by deezer is YOUR space of well-being, you decide your practice.
Thanks to the many programs, you progress and evolve step by step in your practices, at your own pace. Want to take a break? No problem, you can stop a program, discover
something else, and return to where you left off. Practical, no?
Breathing, self-esteem, relationships with others... Zen by deezer is your bubble of well-being, of gentleness with advice to simply feel better.
The version of the application is a so-called "beta" version subject to modifications, the free access to which is temporary and may be terminated at any time at the sole
discretion of Deezer.

• 01/08/2023: Zen by deezer - Sommeil, Yoga 1.3.0.2
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